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Date: 02-Mar-2025
Unveiling Your Authentic Self - a Journey Through the Chakras and Elements
Join Swami Karma Karuna for a deep exploration of self for a journey through the elements within and around us on her visit to Hawkes Bay.
Through the intricate tapestry of the chakras and elements, you will engage in theory, Hatha Yoga, Yoga Nidra deep relaxation, and a Yantra and Mantra Meditation. These practices are designed to not only deepen your self-awareness but also provide you with practical tools to enrich your daily life.
THE CHAKRAS Dive into the world of chakras energy and the 5 elements, unraveling the layers of your being and unveiling our authentic self. Through Hatha Yoga and Yoga Nidra, you will harmonise your body and mind, cultivating a sense of balance and vitality. Guided to connect with your inner wisdom and tap into the transformative power of stillness.
THE ELEMENTS Our exploration the elements to recognise and harness the energies of earth, water, fire, air, and ether within yourself and in the natural world around you. Chanting to elevate your vibrations and open your heart, with the introduction of yantra to introduce you to sacred geometric symbols that can enhance your spiritual growth. Allow yourself to be guided, supported, and inspired as you unveil the depths of your true nature and embrace the authentic self that resides within.
When: Sunday, 2nd of March Time: 10am-1pm
Where: The Yoga Space, Hastings
Price: Early Bird $60 (pay in full by 20th of February), $75
BOOK HERE: Rachel Chapman [email protected]