Region: NSW Regional
Suburb: Blue Mountains
Phone: 0403114393
Website: www.facebook.com/awakenedheartyoga/
Kate Phillips has been practicing yoga for approximately 30 years and teaching since 2008 with a passion for using 'heart-based' practices to support healing and wellbeing.
She has a specific interest in Mindfulness Meditation using Compassion and Metta (loving kindness) practices, influenced by Buddhist widsom tradition teachers such as Pema Chodron, Tara Brach, Jack Kornfield and Jill Shepherd.
Kate holds an internationally recognised teaching Diploma through Satyananda Yoga Academy, a teaching Certificate through Samadhi Yoga and is a member of Yoga Australia and SYTA.
She has recently completed a post-grad certificate in YOGA THERAPY with the Yoga Therapy Institute & will shortly begin YT under Blue Mountains Yoga Therapy.
Kate is fully insured to teach both adults and children and holds a current Senior First Aid certificate and the NSW governments ‘Working with Children’ certificate.
Alongside her husband, Stephen Phillips TCM, who is a health practitioner with over 40 years experience, specialising in ancient practices of the East, they have run retreats & workshops for adults, children and families offering practices such as Tai chi / Qi Gong / Buddhist mindfulness meditation / Shiatsu as well as Yoga.
Kate teaches regular private and group classes in the Blue Mountains west of Sydney.
Yoga Therapy clinics will be in Katoomba and Penrith commencing shortly.
Contact her for costs & details.