Region: QLD Regional
Suburb: Yandina
Phone: 0423537911
Namaste my name is Tattwamayi ...Tania Millane, I have been practicing Satyananda Yoga for 30 years and teaching this beautiful traditional style of Yoga at the RSL hall in Yandina Sunshine Coast since 2012.
The class is designed to give you deep relaxation and leave you feeling refreshed and energised, while also improving flexibility and strength. The class will suit all levels from beginners to more experienced students.
You are welcome to join us on Friday mornings from 9.30am til 11am.
Just turn up or give me a call Ph 0423537911. Please arrive at least 5 minutes prior to class. Cost $15 cash only.
The class includes meditation, Asana, Pranayama, and finishes with a beautiful relaxing Yoga Nidra.
I welcome new students and look forward to meeting you.